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Anti-Anxiety
CD or MP3
Our "Anti-Anxiety" subliminal hypnosis session is a revolutionary treatment program for Panic and Anxiety Disorders.
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Supreme Confidence
CD or MP3
Our "Self Confidence" subliminal hypnosis program will help you gain the confidence to excel with personal relationships and your professional career.
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Diet & Weight Loss
CD or MP3
Subliminal Therapy's™ Easy Weight loss is designed to lower your appetite and increase your energy levels so exercise comes with more ease.
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Deep Sleep Aid - CD or MP3
This subliminal hypnosis program aids in helping you fall asleep and stay asleep. Uninterrupted sleep is necessary for optimal mental health.
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Focus & Memory
CD or MP3
Our "Focus and Memory" subliminal hypnosis session will greatly improve memory and concentration.
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Our subliminal message audio sessions are now available as high-quality MP3 downloads. This is convenient for our customers with an Ipod or MP3 player. If you have a DVD-R or CD-R drive you can burn your own CD and save $5.00. Please note that CD-R drives are common in most PCs and Macs built after 2001.
Visit our Subliminal Session index for more information about digital music downloads.
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| Our website was offline from 2:00am to 6:30am (CST) on 5/21/09 because we upgraded our servers. We apologize for any inconvience this may have caused. |
Subliminal Therapy is a psychological process in which the logical thinking functions of the mind are bypassed to form a new, unique type of thinking and perception. |
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 For over twelve years Subliminal Therapy™ has been the number one distributor of affordable sleep therapy CDs and MP3 downloads to over a hundred-thousand satisfied customers.
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Thousands of hours of research and over fifteen years of testing have gone into producing and perfecting our unique subliminal hypnosis sessions. |
Our products are used worldwide in hospitals, rehab clinics, support group meetings, and are recommended by Doctors, Psychologists, and other mental health professionals. |
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 A subliminal message is a signal or message embedded in another object (audio or visual), designed to pass below the normal limits of perception. These messages are indiscernible to the conscious mind, but are perceivable to the subconscious or deeper mind. For example, an image transmitted so briefly that it is only perceived subconsciously, but not otherwise noticed by the conscious mind.
Subliminal messages gain influence or power from the fact that they circumvent the critical functions of the conscious mind, and therefore subliminal suggestions are potentially much more powerful than ordinary therapeutic suggestions. This route to influence or persuasion would be akin to auto-suggestion or hypnosis, wherein the subject is encouraged to be relaxed so that suggestions are directed to deeper (more gullible) parts of the mind. Experts have suggested that the unconscious mind is incapable of critical refusal of hypnotic or subliminal suggestions. |
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Subliminal Therapy's hypnosis sessions are used when the patient is sleeping, meditating, or otherwise deeply relaxed so the custom designed subliminal messages are directed to deeper (subconscious) parts of the mind. The subconscious mind then absorbs the subliminal suggestions while in deeply relaxed states.
 The mind has been compared to an iceberg; with the small peak visible (conscious mind) and the enormous majority being unseen (subconscious mind). The subconscious is the deepest level of consciousness which individuals are not directly aware of but still profoundly affect conscious decisions and behavior. Subliminal Therapy™ has the power to alter your subconscious mind, and in effect your conscious mind. |
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The most effective time to benefit from listening to Subliminal Therapy's theraputic sessions is at bedtime. In the 1-2 hour period between alert consciousness and deep REM sleep. This is the time that the subconscious mind is the most receptive to subliminal messages as it is in the theta state (See Brain Waves). This is represented in stages 1 and 2 of this diagram.
The human brain has five types of brain waves; gamma, beta, alpha, theta, and delta. The theta state, and to a lesser extent the alpha state, are the most effective for accessing the unconscious and absorbing subliminal hypnosis suggestions.
Theta is one of the more elusive and extraordinary realms we can explore. It is also known as the twilight state which we normally only experience fleetingly as we rise up out of the depths upon waking, or drifting off to sleep. In theta, we are in a waking dream, and we are receptive to information beyond our normal conscious awareness.
Read more about brain waves in our MindLab
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Our subliminal hypnosis sessions are a revolutionary form of alternative therapy that gives life-changing results. We developed our therapeutic sessions in collaboration with psychologists, addiction specialists, counselors, and sociologists. After much research and trial and error, we introduced our first audio CD in August 1995: "Complete Relaxation". Since then, we have perfected and expanded our library to twelve subliminal hypnosis titles in CD and MP3 form.
Our office and warehouse is located in Chicago, IL and all products are shipped from this location. All credit card transactions are be billed as BH Inc. to provide our customers with the utmost privacy. All transactions are billed to Nebula Publishing Inc.
With over a hundred thousand satisfied customers we believe our record speaks for itself. If you have any questions or comments feel free to contact us. |
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"I often recommend your products to my patients... I have found "Anti-Anxiety" and "Deep Sleep Aid" to be particularly useful alternatives to prescription medications."
Dr. H. K. Gumari
Los Angeles, CA. |
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I have tried others over the years but these are by far the most professional and effective subliminal CD programs I've ever come across.
Dr. Hans Fielding
London, England |
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“It was amazing to discover how our lives can be drastically improved simply by retraining the brain using an easily applied technique like Subliminal Therapy™.”
Dr. Deborah Paine
Boston, MA |
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"I come from a psychotherapy background and really admire what you are doing.”
Robert Lane, Ed.D
Joliet, IL |
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Deep Sleep Aid: Ok your product saved me last night. I downloaded the MP3 and my insomniatic 6 yr old twin was able to fall asleep in 11 minutes, (O yes, I timed it!). The other (with a normal sleep pattern) fell asleep in just under 2 minutes.
N. D. G. Great Neck, NY |
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Since I have been using your subliminal CDs, I find I feel better on all fronts. I do exude more self-esteem and confidence in myself, and it has been commented upon by some of my co-workers and friends. I feel happier, and find myself breathing deeply when stress comes my way without even thinking about it. I use your CDs when go to sleep almost every night. I just pop it into my player and fall asleep. I have listened to the CD while awake, however, I really enjoy falling asleep with it on in the background at a low level. The subconscious does the rest...
J.A. Spokane, WA |
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I've suffered with self esteem problems most of my life, so it was time to take a chance. I couldn't be more delighted with the dramatic results I've gotten just from using “Supreme Self Confidence” a few times. My performance at work has improved, my love life is better (my boyfriend says that I have just blossomed!) and I seem to be taking center stage amongst my friends - which is something I've never experienced before. My whole life, I've kind-of hung back in the shadows and envied those in the spotlight. Now I know what it feels like to be the STAR!...and I can't believe I've wasted so much time. Your CD has changed my life and I am so very grateful!
D.C. Chandler, AZ |
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I cannot thank you enough. After 2 years of unexpected pitfalls in my life, “Anti Anxiety” has helped me release all fears from my past as well as fears of the future. I wake up each morning with a positive attitude, my body feels such calm and peace. It has also helped with my social anxiety. I am able to "let go" of what may happen in the future and just live in the present. I am attending church again and am learning more about myself everyday.
K.V. Greenley, CO |
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After 75 mg of Benadryl a night, many cups of relaxing tea, multiple hypnosis and rain forest cds, I decided to your subliminal products. Once I started listening to the CD I almost never hear the end of the it! I loop it on my cd player with "Deep Sleep – Sleep Aid" all night. I am sleeping so much better.
P.G. Chicago, IL |
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I was experiencing one of the worst times of my life, luckily I came across “An End to Depression”. Thankfully, I did get better. I still listen to it from time to time when I'm struggling. The major difference that I can feel is that bad thoughts don't stay in my head, and somehow they are blocked quickly so I just leave them alone and not keep thinking about them over and over (which is quite common for people with stress/depression problems). I've spent a bunch of money on stuff like this, and I’m glad I finally found one that works.
B.R. Providence, RI |
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I love listening to the self-confidence audio CD. Before I bought it, I would never leave my own house. Every day, I would find an excuse to stay in the house, such as wrinkled clothes, fatigue, or fear. Every night, I would always stay at my home, never leaving. Now, after listening to the self-confidence CD, whenever I want to go out of the house, I just listen to the CD first. So I have no problems going outside in public. Today I can leave the house without thinking about other things going on. Your CD changed my life, and I feel like a new person. I can do whatever I want now. I am too busy feeling great to worry about anything. Thank You!
G.P. Reno, NV |
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I didn't expect much from your CD, but it arrived yesterday and I gave it a try right away. Wow! I am very impressed. I've had considerable experience with hypnosis and self help over the years, and your CDs are the best I've stumbled across. I'm extremely happy I found this wonderful site and I hope you record several more.
B.W. Eugene, OR |
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