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Shift work sleep disorder is a circadian rhythm sleep disorder which affects people who change their work or sleep schedules frequently or work longterm on other than the day shift. Such recurrent interruption of sleep patterns may result in insomnia and/or excessive sleepiness.
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Treatment
Subliminal Therapy's Deep Sleep - Sleep Aid therapeutic hypnosis program was specifically designed to treat sleep disorders such as shift work sleep disorder. We also recommend Anti-Anxiety and Complete Relaxation.
Subliminal Therapy is a psychological process in which critical thinking faculties of the mind are bypassed and a type of selective thinking and perception is established in the patient. We recommend our subliminal hypnosis sessions be used when you are falling asleep or meditating. It is in these times when you will receive maximum benefits as the subconscious mind is open to suggestion. |
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I cannot thank you enough for your CD “Self Confidence Now”. Since I started listening to it, only about 3 weeks ago, I sleep better, feel more confident, don't get so stressed out during the day and have become far less emotional. I have yet to make it all the way to the end, usually I’m sleeping by 15 minutes in. I now have five Subliminal Therapy CDs I can always count on. These CDs have had a bigger impact on my life than just about anything, including medication and therapy.
M.H. Orlando, FL |
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I cannot thank you enough. After 2 years of unexpected pitfalls in my life, “Anti Anxiety” has helped me release all fears from my past as well as fears of the future. I wake up each morning with a positive attitude, my body feels such calm and peace. It has also helped with my social anxiety. I am able to "let go" of what may happen in the future and just live in the present. I am attending church again and am learning more about myself everyday.
K.V. Greenley, CO |
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I bought a few of your CDs about a year ago and recommended you to my friends since. I find them very effective in helping me relax (like a Xanax). I listen with earphones as I ride to and from work - someone else is driving, of course. I find I no longer care about the “small things” that I cannot change. Keep up the good work.
J.R. Cincinnati, OH |
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Your CDs came to me at just the right time in my life. I find them incredibly soothing, and the music is heavenly. A have struggled with powerful anxiety, and “Anti-Anxiety” has assisted my transition to becoming a functional person (and molecular biology student). The experience is beautiful; I hope others will find it as empowering as I have.
L.O. Vancouver, BC |
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I didn't expect much from your CD, but it arrived yesterday and I gave it a try right away. Wow! I am very impressed. I've had considerable experience with hypnosis and self help over the years, and your CDs are the best I've stumbled across. I'm extremely happy I found this wonderful site and I hope you record several more.
B.W. Eugene, OR |
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