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anti anxiety mp3
Anti-Anxiety
CD or MP3

Our "Anti-Anxiety" subliminal hypnosis session is a revolutionary treatment program for Panic and Anxiety Disorders.
end depression cd
Anti-Depression
CD or MP3

This "Anti-Depression" subliminal hypnosis program is designed to end the symptoms of depression.
relaxation hypnosis
Complete Relaxation
CD or MP3

Our "Complete Relaxation" subliminal session is designed to eliminate stress and help you stay relaxed throughout the day.

ADHD
  Agoraphobia
  Alcoholism
  Anxiety Disorder
  Bipolar Disorder
  Delayed Sleep Phase Disorder
  Depression
  Eating Disorders
  Generalized Anxiety Disorder
  Hikikomori Syndrome
  Insomnia
  Internet Addiction
  Jet Lag
  Memory Loss
  Nicotine Addiction
  Obesity
  OCD
  Panic Disorder
  Performance Anxiety
  Phobias
  Procrastination
  PTSD
  Sexual Anxiety Disorder
  Shy Bladder
  Sleep Apnea
  Social Anxiety Disorder
  Social Phobia
  Stress
 

Generalized anxiety disorder is an anxiety disorder that is characterized by excessive, uncontrollable and often irrational worry about everyday things, which is disproportionate to the actual source of worry.

This excessive worry often interferes with daily functioning, as individuals suffering Generalized Anxiety Disorder typically catastrophise, anticipate disaster, and are overly concerned about everyday matters such as health issues, money, family problems, or work difficulties. They often exhibit a variety of physical symptoms, including fatigue, headaches, muscle tension, muscle aches, difficulty swallowing, trembling, twitching, irritability, sweating, and hot flashes. These symptoms must be consistent and on-going, persisting at least 6 months, for a formal diagnosis of Generalized Anxiety Disorder to be introduced. Approximately 6.8 million American adults experience Generalized Anxiety Disorder, affecting about twice as many women as men.

According to the DSM IV, the following criteria must be met for a person to be diagnosed with Generalized Anxiety Disorder.

  1. Excessive anxiety and worry (apprehensive expectation), occurring more days than not for at least six months, about a number of events or activities (such as work or school performance).
  2. The person finds it difficult to control the worry.
  3. The anxiety and worry are associated with three (or more) of the following six symptoms (with at least some symptoms present for more days than not for the past 6 months). Note: Only one item is required in children.
    1. restlessness or feeling keyed up or on edge
    2. being easily fatigued
    3. irritability
    4. muscle tension
    5. difficulty falling or staying asleep, or restless unsatisfying sleep
    6. difficulty concentrating or the mind going blank
  4. The focus of the anxiety and worry is not confined to features of an Axis I disorder, e.g., the anxiety or worry is not about having a panic attack (as in panic disorder), being embarrassed in public (as in social phobia), being contaminated (as in obsessive-compulsive disorder), being away from home or close relatives (as in Separation Anxiety Disorder), gaining weight (as in anorexia nervosa), having multiple physical complaints (as in somatization disorder), or having a serious illness (as in hypochondria), and the anxiety and worry do not occur exclusively during post-traumatic stress disorder.
  5. The anxiety, worry, or physical symptoms cause clinically significant distress or impairment in social, occupational, or other important areas of functioning.
  6. The disturbance is not due to the direct physiological effects of a substance (e.g., a drug of abuse, a medication) or a general medical condition and does not occur exclusively during a Mood Disorder, a Psychotic Disorder, or a Pervasive Developmental Disorder.

Some research suggests that Generalized Anxiety Disorder may run in families, and it may also grow worse during stress. Generalized Anxiety Disorder usually begins at an earlier age and symptoms may manifest themselves more slowly than in most other anxiety disorders. Some people with Generalized Anxiety Disorder report onset in early adulthood, usually in response to a life stressor. Once Generalized Anxiety Disorder develops, it is chronic.

 

Treatment

Specifically designed to combat anxiety and irrational fears, Subliminal Therapy's "Anti-Anxiety" subliminal hypnosis session can help ease Generalized Anxiety Disorder. Since depression and anxiety are often found together we also recommend "Anti-Depression" and "Complete Relaxation".

Subliminal Therapy is a psychological process in which critical thinking faculties of the mind are bypassed and a type of selective thinking and perception is established in the patient. We recommend our subliminal hypnosis sessions be used when you are falling asleep or meditating. It is in these times when you will receive maximum benefits as the subconscious mind is open to suggestion.

 

 

Testimonials
Your CDs came to me at just the right time in my life. I find them incredibly soothing, and the music is heavenly. A have struggled with powerful anxiety, and “Anti-Anxiety” has assisted my transition to becoming a functional person (and molecular biology student). The experience is beautiful; I hope others will find it as empowering as I have.
L.O. Vancouver, BC
I cannot thank you enough. After 2 years of unexpected pitfalls in my life, “Anti Anxiety” has helped me release all fears from my past as well as fears of the future. I wake up each morning with a positive attitude, my body feels such calm and peace. It has also helped with my social anxiety. I am able to "let go" of what may happen in the future and just live in the present. I am attending church again and am learning more about myself everyday.
K.V. Greenley, CO
I bought a few of your CDs about a year ago and recommended you to my friends since. I find them very effective in helping me relax (like a Xanax). I listen with earphones as I ride to and from work - someone else is driving, of course. I find I no longer care about the “small things” that I cannot change. Keep up the good work.
J.R. Cincinnati, OH
Your CDs came to me at just the right time in my life. I find them incredibly soothing, and the music is heavenly. A have struggled with powerful anxiety, and “Anti-Anxiety” has assisted my transition to becoming a functional person (and molecular biology student). The experience is beautiful; I hope others will find it as empowering as I have.
L.O. Vancouver, BC
I didn't expect much from your CD, but it arrived yesterday and I gave it a try right away. Wow! I am very impressed. I've had considerable experience with hypnosis and self help over the years, and your CDs are the best I've stumbled across. I'm extremely happy I found this wonderful site and I hope you record several more.
B.W. Eugene, OR
I have been consistently using your CD’s for over 2 years. It has helped me through numerous difficult times. The music takes me to a deep level of relaxation very quickly. There is always something new to overcome in our life’s journey and I am glad I now have an arsenal of your CD’s to get me through. From the bottom of my heart, thank you.
S.O. Cedar Rapids, IA
 
 
 
 
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